Bitter gourd reduces elevated fasting plasma glucose ...
2018-4-24 · The daily dosage of bitter gourd powder was 2.5 g, based on results of a previous animal trial in which the equivalent dosage of 500 mg/kg body weight improved insulin sensitivity in mice exposed to a high-fat-diet. In the same trial, raw bitter gourd was more effective than cooked bitter gourd (unpublished data).
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